Per-Axel Lundin 25:48 row
5,100m
Meters
25:48.4
Time
2:31.8
Pace
274
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 93 |
December 11, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,100m | 2:31.8 | 100 | 644 | 18 | 124 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 119 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 122 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 125 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 125 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 126 |
| 25:48.0 | 157m | 2:32.8 | 98 | 637 | 16 | 125 |
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Workout Graph
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Cool down, UT2.