Per-Axel Lundin 10000m row
10,000m
Meters
47:35.0
Time
2:22.7
Pace
563
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 98 |
December 12, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.0 | 10,000m | 2:22.7 | 120 | 714 | 21 | 131 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 20 | 115 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 20 | 124 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 22 | 136 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 23 | 137 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 20 | 129 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 23 | 138 |
| 4:31.8 | 7,000m | 2:15.9 | 139 | 779 | 23 | 137 |
| 4:54.6 | 8,000m | 2:27.3 | 110 | 676 | 20 | 130 |
| 4:53.1 | 9,000m | 2:26.5 | 111 | 682 | 20 | 132 |
| 4:42.9 | 10,000m | 2:21.4 | 124 | 725 | 21 | 133 |
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Workout Graph
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2*2000 m AT.