Per-Axel Lundin 40:00 row
8,461m
Meters
40:00.0
Time
2:21.8
Pace
480
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 98 |
December 19, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,461m | 2:21.8 | 123 | 722 | 21 | 132 |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 19 | 125 |
| 16:00.0 | 1,629m | 2:27.3 | 109 | 676 | 19 | 127 |
| 24:00.0 | 1,708m | 2:20.5 | 126 | 734 | 22 | 136 |
| 32:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 | 135 |
| 40:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 | 141 |
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Workout Graph
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UT1 och UT2.