Per-Axel Lundin 23:45 row
4,624m
Meters
23:45.9
Time
2:34.1
Pace
247
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 97 |
December 29, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 4,624m | 2:34.1 | 95 | 628 | 18 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 118 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 122 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 124 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 123 |
| 23:45.0 | 721m | 2:36.0 | 92 | 617 | 18 | 123 |
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