Per-Axel Lundin 37:20 row
7,794m
Meters
37:20.9
Time
2:23.7
Pace
436
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 96 |
December 31, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.9 | 7,794m | 2:23.7 | 118 | 705 | 20 | 125 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 113 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 121 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 132 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 133 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 122 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 131 |
| 37:20.0 | 461m | 2:31.8 | 100 | 644 | 18 | 119 |
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37:20 row, sista passet 2021. Gott Nytt År!