Per-Axel Lundin 31:49 row
6,353
Meters
31:49.5
Time
2:30.2
Pace
345
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 93 |
January 05, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.5 | 6,353 | 2:30.2 | 103 | 654 | 345 | 19 | 119 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 109 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 113 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 | 115 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 126 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 124 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 | 126 |
| 31:49.0 | 348 | 2:36.6 | 91 | 613 | 18 | 18 | 118 |
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