Per-Axel Lundin 40:00 row
8,759m
Meters
40:00.0
Time
2:17.0
Pace
510
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 104 |
January 07, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,759m | 2:17.0 | 136 | 768 | 22 | 136 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 21 | 123 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 22 | 132 |
| 24:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 | 137 |
| 32:00.0 | 1,778m | 2:14.9 | 142 | 789 | 23 | 143 |
| 40:00.0 | 1,761m | 2:16.2 | 138 | 775 | 22 | 147 |
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Workout Graph
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12*30 s TR.