Per-Axel Lundin 38:48 row
8,228m
Meters
38:48.0
Time
2:21.4
Pace
466
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 105 |
January 09, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.0 | 8,228m | 2:21.4 | 124 | 725 | 21 | 132 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 114 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 123 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 144 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 144 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 135 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 135 |
| 38:48.0 | 763m | 2:29.4 | 105 | 661 | 19 | 130 |
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Tvåhundringar, 8*200 m TR.