Per-Axel Lundin 21:45 row

4,154m

Meters

21:45.3

Time

2:37.1

Pace

219

Calories

122

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate18
Stroke Count394
Drag Factor102

February 09, 2022 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Cool down after Zwift.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.3 4,154m 2:37.1 90 610 18 122
5:00.0 955m 2:37.0 90 610 19 118
10:00.0 958m 2:36.5 91 613 18 122
15:00.0 958m 2:36.5 91 613 18 122
20:00.0 949m 2:38.0 89 605 18 124
21:45.0 335m 2:36.7 91 612 17 123

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Workout Graph

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