Per-Axel Lundin 36:24 row
7,876
Meters
36:24.6
Time
2:18.6
Pace
452
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 96 |
February 10, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:24.6 | 7,876 | 2:18.6 | 131 | 744 | 452 | 21 | 141 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 138 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 140 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 142 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 142 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 141 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 144 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 145 |
| 36:24.0 | 279 | 2:30.5 | 103 | 642 | 15 | 18 | 135 |
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Workout Graph
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UT1 med några tempohöjningar.