Per-Axel Lundin 42:14 row
9,084m
Meters
42:14.1
Time
2:19.4
Pace
523
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 97 |
February 15, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.1 | 9,084m | 2:19.4 | 129 | 743 | 21 | 147 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 126 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 153 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 138 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 159 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 145 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 168 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 146 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 148 |
| 42:14.0 | 457m | 2:26.6 | 111 | 682 | 19 | 141 |
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Workout Graph
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30/30 s VO2max.