Per-Axel Lundin 10000m row
10,000m
Meters
46:07.0
Time
2:18.3
Pace
576
Calories
134
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 21 |
Stroke Count | 975 |
Drag Factor | 93 |
February 16, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:07.0 | 10,000m | 2:18.3 | 132 | 754 | 21 | 134 |
4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 21 | 127 |
4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 21 | 129 |
4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 21 | 131 |
4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 21 | 135 |
4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 21 | 136 |
4:35.5 | 6,000m | 2:17.7 | 134 | 760 | 21 | 138 |
4:34.8 | 7,000m | 2:17.4 | 135 | 764 | 21 | 139 |
4:35.2 | 8,000m | 2:17.6 | 134 | 762 | 21 | 142 |
4:34.8 | 9,000m | 2:17.4 | 135 | 764 | 21 | 134 |
4:38.3 | 10,000m | 2:19.1 | 130 | 747 | 21 | 138 |
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UT1 och 10*30 s AT.