Per-Axel Lundin 10000m row

10,000m

Meters

46:07.0

Time

2:18.3

Pace

576

Calories

134

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate21
Stroke Count975
Drag Factor93

February 16, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1 och 10*30 s AT.

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.0 10,000m 2:18.3 132 754 21 134
4:40.8 1,000m 2:20.4 126 735 21 127
4:38.2 2,000m 2:19.1 130 747 21 129
4:37.5 3,000m 2:18.7 131 750 21 131
4:35.8 4,000m 2:17.9 133 759 21 135
4:36.1 5,000m 2:18.0 133 757 21 136
4:35.5 6,000m 2:17.7 134 760 21 138
4:34.8 7,000m 2:17.4 135 764 21 139
4:35.2 8,000m 2:17.6 134 762 21 142
4:34.8 9,000m 2:17.4 135 764 21 134
4:38.3 10,000m 2:19.1 130 747 21 138

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Workout Graph

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