Per-Axel Lundin 20:49 row
4,285m
Meters
20:49.0
Time
2:25.7
Pace
237
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 96 |
March 15, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 4,285m | 2:25.7 | 113 | 689 | 20 | 130 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 117 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 125 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 133 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 138 |
| 20:49.0 | 154m | 2:39.0 | 87 | 599 | 17 | 137 |
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Workout Graph
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