Per-Axel Lundin 23:46 row
4,762m
Meters
23:46.1
Time
2:29.7
Pace
261
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 95 |
March 30, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.1 | 4,762m | 2:29.7 | 104 | 658 | 20 | 131 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 119 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 140 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 132 |
| 23:46.0 | 755m | 2:29.6 | 104 | 659 | 18 | 133 |
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