Per-Axel Lundin 32:25 row
6,790m
Meters
32:25.4
Time
2:23.2
Pace
382
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 94 |
April 06, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.4 | 6,790m | 2:23.2 | 119 | 709 | 21 | 140 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 134 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 136 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 152 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 144 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 144 |
| 32:25.0 | 504m | 2:23.8 | 118 | 704 | 21 | 144 |
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32:25 row. #1, några 20/40 s.