Per-Axel Lundin 22:40 row
4,431m
Meters
22:40.3
Time
2:33.4
Pace
237
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 106 |
April 23, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 4,431m | 2:33.4 | 97 | 633 | 17 | 123 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 120 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 125 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 125 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 120 |
| 22:40.0 | 510m | 2:36.8 | 91 | 612 | 16 | 126 |
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