Per-Axel Lundin 34:32 row
6,859m
Meters
34:32.1
Time
2:31.0
Pace
370
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 106 |
April 24, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.1 | 6,859m | 2:31.0 | 102 | 649 | 18 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 34:32.0 | 876m | 2:35.2 | 94 | 621 | 17 |
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Workout Graph
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5 min teknikövningar och UT2.