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Per-Axel Lundin 53:41 row

11,428

Meters

53:41.6

Time

2:20.9

Pace

649

Calories

140

Heart Rate

Average Watts125
Calories Per Hour725
Stroke Rate22
Stroke Count1166
Drag Factor94

May 04, 2022 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

20/40 s VO2max.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:41.6 11,428 2:20.9 125 725 649 22 140
5:00.0 1,012 2:28.2 107 660 55 21 123
10:00.0 1,045 2:23.5 118 696 58 22 131
15:00.0 1,120 2:13.9 146 792 66 23 141
20:00.0 991 2:31.3 101 636 53 20 132
25:00.0 1,131 2:12.6 150 816 68 23 149
30:00.0 1,001 2:29.8 104 648 54 20 135
35:00.0 1,138 2:11.8 153 816 68 24 150
40:00.0 1,006 2:29.1 106 660 55 20 140
45:00.0 1,145 2:11.0 156 828 69 24 155
50:00.0 1,074 2:19.6 128 732 61 22 143
53:41.0 765 2:24.4 116 684 42 21 138

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Workout Graph

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