Per-Axel Lundin 8000m row
8,000
Meters
40:08.9
Time
2:30.5
Pace
432
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 102 |
May 22, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 8,000 | 2:30.5 | 103 | 652 | 18 | 123 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 18 | 121 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 18 | 120 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 653 | 19 | 123 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 651 | 18 | 124 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 18 | 124 |
| 5:01.4 | 6,000 | 2:30.7 | 102 | 651 | 18 | 125 |
| 5:01.0 | 7,000 | 2:30.5 | 103 | 653 | 18 | 125 |
| 5:01.5 | 8,000 | 2:30.7 | 102 | 651 | 18 | 125 |
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Workout Graph
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