Per-Axel Lundin 30:36 row
6,276
Meters
30:36.6
Time
2:26.3
Pace
345
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 227 |
May 23, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.6 | 6,276 | 2:26.3 | 112 | 676 | 345 | 20 | 137 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 121 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 | 134 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 139 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 145 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 144 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 139 |
| 30:36.0 | 108 | 2:46.6 | 76 | 500 | 5 | 16 | 134 |
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Workout Graph
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