Per-Axel Lundin 21:58 row
4,553m
Meters
21:58.1
Time
2:24.7
Pace
253
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 101 |
June 01, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.1 | 4,553m | 2:24.7 | 115 | 697 | 19 | 137 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 126 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 134 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 141 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 148 |
| 21:58.0 | 381m | 2:34.8 | 94 | 624 | 17 | 138 |
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Workout Graph
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