Per-Axel Lundin 25:00 row
5,073m
Meters
25:00.0
Time
2:27.8
Pace
279
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 104 |
June 12, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,073m | 2:27.8 | 108 | 672 | 18 | 125 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 121 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 124 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 126 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 128 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 130 |
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Workout Graph
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Easy at 18 spm, UT2.