Per-Axel Lundin 28:52 row
6,154
Meters
28:52.9
Time
2:20.7
Pace
350
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 111 |
July 16, 2022 10:18:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.9 | 6,154 | 2:20.7 | 125 | 727 | 350 | 20 | 135 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 123 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 136 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 133 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 | 132 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 140 |
| 28:52.9 | 879 | 2:12.4 | 151 | 803 | 52 | 23 | 146 |
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Workout Graph
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Variation of spm.