Per-Axel Lundin 8000m row
8,000
Meters
40:03.7
Time
2:30.2
Pace
432
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 101 |
August 04, 2022 11:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 8,000 | 2:30.2 | 103 | 655 | 18 | 127 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 18 | 123 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 18 | 129 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 18 | 129 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 18 | 129 |
| 5:00.8 | 5,000 | 2:30.4 | 103 | 654 | 18 | 124 |
| 5:01.8 | 6,000 | 2:30.9 | 102 | 650 | 18 | 126 |
| 5:00.9 | 7,000 | 2:30.4 | 103 | 653 | 18 | 130 |
| 4:58.0 | 8,000 | 2:29.0 | 106 | 664 | 18 | 132 |
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Workout Graph
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