Per-Axel Lundin v10:00/r...5 row
10,589m
Meters
50:00.0
Time
2:21.6
Pace
602
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,589m |
| Overall Time | 50:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 105 |
August 05, 2022 13:51:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,589m | 2:21.6 | 123 | 723 | 19 | 137 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 | 127 |
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 20 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 133 |
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 20 | 145 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 142 |
| r0m |
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Workout Graph
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2*15 min UT1.