Per-Axel Lundin 1:12:42 row
15,196m
Meters
1:12:42.0
Time
2:23.5
Pace
851
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 104 |
August 06, 2022 16:49:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:42.0 | 15,196m | 2:23.5 | 118 | 707 | 20 | 134 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 | 122 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 20 | 125 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 131 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 131 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 137 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 | 142 |
| 1:10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 | 144 |
| 1:12:42.0 | 556m | 2:25.6 | 113 | 689 | 20 | 142 |
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45 min UT2 och 10*15 s TR.