Per-Axel Lundin 10000m row
10,000m
Meters
49:45.5
Time
2:29.2
Pace
546
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 109 |
August 09, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.5 | 10,000m | 2:29.2 | 105 | 662 | 18 | 128 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | 126 |
| 10:00.1 | 4,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 18 | 122 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 18 | 131 |
| 9:51.4 | 10,000m | 2:27.8 | 108 | 672 | 18 | 136 |
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Workout Graph
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UT2, steady state.