Per-Axel Lundin v5000m/r...6 row
10,350m
Meters
48:24.7
Time
2:20.3
Pace
592
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,350m |
| Overall Time | 48:24.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 100 |
August 16, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.7 | 10,350m | 2:20.3 | 127 | 735 | 23 | 154 |
| 24:06.9 | 5,000m | 2:24.6 | 116 | 697 | 18 | 134 |
| 13:57.9 | 3,000m | 2:19.6 | 129 | 742 | 20 | 145 |
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 22 | 154 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | 160 |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 26 | 165 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 | 166 |
| r0m |
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Workout Graph
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