Per-Axel Lundin v10:00/r...5 row
11,062m
Meters
50:00.0
Time
2:15.5
Pace
652
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,062m |
| Overall Time | 50:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 111 |
August 23, 2022 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,062m | 2:15.5 | 140 | 783 | 21 | 144 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | 134 |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 23 | 147 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 136 |
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 23 | 158 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2*15 min AT.