Per-Axel Lundin 10000m row

10,000m

Meters

47:25.4

Time

2:22.2

Pace

564

Calories

129

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count997
Drag Factor101

August 24, 2022 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Några tempohöjningar.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:25.4 10,000m 2:22.2 122 718 21 129
9:41.6 2,000m 2:25.4 114 691 21 118
9:34.9 4,000m 2:23.7 118 705 21 125
9:28.2 6,000m 2:22.0 122 720 21 129
9:26.5 8,000m 2:21.6 123 724 21 132
9:14.3 10,000m 2:18.5 132 752 22 143

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Workout Graph

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