Per-Axel Lundin 30:00 row
6,220m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 101 |
August 29, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,220m | 2:24.6 | 116 | 697 | 19 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 125 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 131 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 134 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 139 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 144 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 149 |
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Workout Graph
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