Per-Axel Lundin 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 101 |
August 30, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 24 | 151 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 | 137 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 149 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 25 | 152 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 25 | 157 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 164 |
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Ranking 5000 m.