Per-Axel Lundin 8000m row
8,000m
Meters
38:30.3
Time
2:24.3
Pace
446
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 100 |
September 04, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.3 | 8,000m | 2:24.3 | 116 | 700 | 19 | 132 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 20 | 123 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 18 | 126 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 18 | 128 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 20 | 134 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 21 | 133 |
| 4:46.6 | 6,000m | 2:23.3 | 119 | 709 | 21 | 136 |
| 4:51.8 | 7,000m | 2:25.9 | 113 | 687 | 20 | 136 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 21 | 142 |
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Workout Graph
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Pre Zwift.