Per-Axel Lundin 24:16 row
5,283m
Meters
24:16.3
Time
2:17.8
Pace
305
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 135 |
September 16, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.3 | 5,283m | 2:17.8 | 134 | 760 | 21 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 129 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 137 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 141 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 145 |
| 24:16.2 | 898m | 2:22.6 | 121 | 714 | 20 | 138 |
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20 min UT1. Clarion Linköping.