Per-Axel Lundin 24:00 row
5,200m
Meters
24:00.9
Time
2:18.5
Pace
298
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 110 |
September 17, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,200m | 2:18.5 | 132 | 752 | 21 | 139 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 132 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 142 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 137 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 147 |
| 24:00.9 | 865m | 2:19.2 | 130 | 746 | 21 | 137 |
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Workout Graph
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Before Zwift.