Per-Axel Lundin 15:31 row

3,101m

Meters

15:31.4

Time

2:30.1

Pace

167

Calories

131

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate17
Stroke Count367
Drag Factor109

September 21, 2022 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Cool down after Zwift.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:31.4 3,101m 2:30.1 103 655 17 131
5:00.0 1,001m 2:29.8 104 657 19 129
10:00.0 989m 2:31.6 100 645 18 128
15:00.0 1,006m 2:29.1 106 663 18 132
15:31.3 105m 2:29.0 106 663 15 135

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Workout Graph

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