Per-Axel Lundin 20:48 row
4,343m
Meters
20:48.5
Time
2:23.7
Pace
243
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 124 |
September 27, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 4,343m | 2:23.7 | 118 | 705 | 19 | 138 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 131 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 139 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 140 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 139 |
| 20:48.5 | 174m | 2:19.3 | 129 | 744 | 19 | 141 |
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Workout Graph
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Before Zwift.