Per-Axel Lundin 34:44 row
7,158m
Meters
34:44.0
Time
2:25.5
Pace
397
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 109 |
September 28, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.0 | 7,158m | 2:25.5 | 113 | 690 | 20 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 124 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 127 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 126 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 128 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 130 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 138 |
| 34:44.0 | 1,000m | 2:22.0 | 122 | 720 | 21 | 134 |
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Workout Graph
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UT1 och UT2.