Per-Axel Lundin v6:00/r...7 row
9,341m
Meters
42:00.0
Time
2:14.8
Pace
553
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,341m |
| Overall Time | 42:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 110 |
September 30, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,341m | 2:14.8 | 143 | 790 | 22 | 142 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 124 |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 24 | 141 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 20 | 132 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 24 | 154 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 20 | 139 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 24 | 159 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 20 | 145 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3*8 min AT.