Per-Axel Lundin 45:54 row
9,321m
Meters
45:54.7
Time
2:27.7
Pace
510
Calories
130
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 19 |
Stroke Count | 956 |
Drag Factor | 107 |
October 03, 2022 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:54.7 | 9,321m | 2:27.7 | 108 | 673 | 19 | 130 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 129 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 130 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 132 |
20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 132 |
25:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 129 |
30:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 127 |
35:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 127 |
40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 133 |
45:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 132 |
45:54.6 | 192m | 2:22.1 | 122 | 719 | 16 | 136 |
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Workout Graph
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UT2. 18, 20 och 22 spm.