Per-Axel Lundin 16:59 row
3,387m
Meters
16:59.0
Time
2:30.4
Pace
183
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 136 |
October 08, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.0 | 3,387m | 2:30.4 | 103 | 653 | 17 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 119 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 124 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 126 |
| 16:59.0 | 409m | 2:25.4 | 114 | 691 | 17 | 130 |
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Nedvarvning efter Zwift.