Per-Axel Lundin 1:00:00 row
12,780m
Meters
1:00:00.0
Time
2:20.8
Pace
725
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 120 |
October 09, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,780m | 2:20.8 | 125 | 731 | 20 | 139 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 132 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 138 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 137 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | 137 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 139 |
| 36:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 140 |
| 42:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 141 |
| 48:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 142 |
| 54:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 144 |
| 1:00:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 148 |
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Workout Graph
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UT1 och 10*60 s AT.