Per-Axel Lundin 41:32 row
8,577
Meters
41:32.3
Time
2:25.2
Pace
476
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 122 |
October 11, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.3 | 8,577 | 2:25.2 | 114 | 687 | 476 | 18 | 126 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 124 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 | 117 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 120 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 | 122 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 | 123 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 126 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 135 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 132 |
| 41:32.3 | 342 | 2:14.9 | 142 | 780 | 20 | 21 | 140 |
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Workout Graph
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UT1 och UT2.