Per-Axel Lundin 31:50 row
7,028m
Meters
31:50.4
Time
2:15.9
Pace
412
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 129 |
October 12, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,028m | 2:15.9 | 139 | 779 | 21 | 140 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 138 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 139 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 143 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 145 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 148 |
| 31:50.4 | 388m | 2:22.2 | 122 | 718 | 20 | 136 |
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UT1, 22 spm.