Per-Axel Lundin 41:08 row
8,576m
Meters
41:08.7
Time
2:23.9
Pace
479
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 136 |
October 16, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.7 | 8,576m | 2:23.9 | 117 | 703 | 18 | 131 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 118 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 121 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 122 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 122 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 130 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 142 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 144 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 140 |
| 41:08.6 | 242m | 2:21.7 | 123 | 723 | 15 | 144 |
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Workout Graph
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UT1 och UT2.