Per-Axel Lundin 15000m row
15,000m
Meters
1:09:19.4
Time
2:18.6
Pace
864
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1384 |
| Drag Factor | 116 |
October 19, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:19.4 | 15,000m | 2:18.6 | 131 | 751 | 20 | 136 |
| 7:05.3 | 1,500m | 2:21.7 | 123 | 722 | 21 | 124 |
| 6:58.1 | 3,000m | 2:19.3 | 129 | 744 | 20 | 132 |
| 7:04.3 | 4,500m | 2:21.4 | 124 | 725 | 20 | 130 |
| 6:54.9 | 6,000m | 2:18.3 | 132 | 755 | 20 | 133 |
| 6:55.7 | 7,500m | 2:18.5 | 132 | 752 | 20 | 135 |
| 6:58.3 | 9,000m | 2:19.4 | 129 | 744 | 20 | 137 |
| 6:52.3 | 10,500m | 2:17.4 | 135 | 764 | 20 | 140 |
| 6:55.5 | 12,000m | 2:18.5 | 132 | 753 | 20 | 141 |
| 6:47.8 | 13,500m | 2:15.9 | 139 | 779 | 20 | 143 |
| 6:47.2 | 15,000m | 2:15.7 | 140 | 781 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1, 20 spm.