Per-Axel Lundin 21:51 row
4,633m
Meters
21:51.7
Time
2:21.5
Pace
263
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 144 |
October 20, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 4,633m | 2:21.5 | 123 | 724 | 19 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 123 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 145 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 140 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 150 |
| 21:51.7 | 376m | 2:28.5 | 107 | 667 | 18 | 140 |
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