Per-Axel Lundin 20:00 row
4,085m
Meters
20:00.0
Time
2:26.8
Pace
223
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 141 |
October 23, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 18 | 127 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 18 | 121 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 18 | 125 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 18 | 127 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 18 | 129 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 18 | 136 |
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Workout Graph
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UT2 after Zwift.