Per-Axel Lundin 42:52 row
8,775m
Meters
42:52.2
Time
2:26.5
Pace
483
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 127 |
October 24, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.2 | 8,775m | 2:26.5 | 111 | 682 | 18 | 130 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 130 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 127 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 129 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 130 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 134 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 133 |
| 42:52.1 | 597m | 2:24.1 | 117 | 702 | 19 | 131 |
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Workout Graph
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UT2. 18, 20 och 22 spm.