Per-Axel Lundin 7500m row
7,500m
Meters
34:36.0
Time
2:18.4
Pace
433
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 130 |
October 28, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.0 | 7,500m | 2:18.4 | 132 | 754 | 20 | 140 |
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 20 | 134 |
| 6:58.9 | 3,000m | 2:19.6 | 129 | 742 | 20 | 138 |
| 6:56.2 | 4,500m | 2:18.7 | 131 | 751 | 20 | 140 |
| 6:54.8 | 6,000m | 2:18.2 | 132 | 755 | 20 | 142 |
| 6:47.2 | 7,500m | 2:15.7 | 140 | 781 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1, 20 spm.